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Life heals itself.

Of all that I have learned in my time here on Earth, this feels like one of the most important lessons. This is what I hope to offer my clients - a deep trust in their body's wisdom and an ability to easefully relax into the healing that is already trying to emerge. I offer the path of awakening to the reality we can find outside the flimsy and fraught conceptual world, and I support the embodiment of that perspective such that it can live through my people in the fullest way possible.

In these pages you will find lots of information about my approach and specialties, as well as some free guided meditations. Feel free to explore!

I am primarily an experiential therapist.

Which means I focus more on practices and internal work and less on talk. I'm also less interested in putting people back together - I'm more interested in helping people find full freedom through deconstructing the reality contained in the thoughts that they take for granted.

I'm happy to answer any questions you have about my approach. Please feel free to Contact Me if you would like more information or want to set up a time to meet!

Here is a summary of my areas of expertise:

Trauma/CPTSD . Mood Disorders . Spiritual Awakening . Eating Disorders . Codependency . Abuse/Spiritual Abuse . Empaths . Chronic Illness . Kundalini/Energy Difficulties . Meditation-Related Difficulties . Dismantling "Isms" . Feminine/Masculine Rebalancing . Embodiment . Intersection of Egoic Healing, Trauma and Awakening . Spiritual Bypassing . Self-Love .


Individual Therapy

Spiritual Support & Guidance

Somatic Therapy for Trauma

Awakening with Trauma

Recovering Oppressed Wisdom

Meditation-Related Difficulties

Full Circle Spirituality Offerings

Resources

Guided Practices

Talks

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"It is less about self-improvement or getting rid of our symptoms or replacing thoughts and feelings we don’t like with others or fixing ourselves or curing our melancholy or transcending our vulnerability . . . it’s more about soul and intimate communion with the entirety of the mess, the pain, the beauty, the glory, the dark, the light, the courage, the hopelessness, the joy, the grief, the full spectrum of what it means to be a human being."
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~ Matt Licata, on therapy