But so many of us struggle with feeling disconnected - from ourselves, from intimacy with others, from our bodies, from love, from a sense of our own aliveness, our raw vitality . . .
I so get it! And connection is the work I love to do.
It is my wish to support every person I work with in falling deeply in love with themselves, as well as to help each person learn the secrets of their body - how it is already trying to heal.
I am an experiential therapist, meaning I focus more on internal work and less on talking.
I focus on supporting the body and psyche in re-working and unwinding the layers of unneeded tension and unhelpful beliefs. I also support the people I work with in cultivating and opening to new ways of being that are more supportive for the life that is desired.
What is a Liberative Somatic Psychotherapist?
Basically it means I want to support the people I work with in fully healing - which means breaking free of the limitations their mind imposes on them, and awakening from the trance our conditioning puts us in. I support the unfolding of awakening through respecting the wisdom of the body - the incredible intelligence of Life - which when we follow it, shows us who we really are, and that peace arises from embodying Truth more and more completely. Check out the Spirituality section on my site for more info.
There's plenty more information on my site, so feel free to explore! Also check out the video below if you're interested in learning more about me.
Wishing you the healing you're seeking.
Warmly,
Kristin