But so many of us struggle with feeling disconnected - from ourselves, from intimacy with others, from our bodies, from love, from a sense of our own aliveness, our raw vitality . . .
I so get it! And connection is the work I love to do.
It is my wish to support every person I work with in falling deeply in love with themselves, as well as to help each person learn the secrets of their body - how it is already trying to heal.
I am an experiential therapist as well as a talk therapist, meaning I focus more on internal work and somatic work than many therapists do.
I focus on supporting the body and psyche in re-working and unwinding the layers of unneeded tension and unhelpful beliefs. I also support the people I work with in cultivating and opening to new ways of being that are more supportive for the life they desire.
What is a Liberative Somatic Psychotherapist?
In a nutshell, it means I support the people I work with in fully healing - which means breaking free of the limitations your mind imposes on you, and awakening from the trance of your conceptual mind and sense of self. I support the unfolding of awakening through respecting the wisdom of the body - the incredible intelligence of Life - which when we follow it, shows us who we really are, and that peace arises from embodying the Reality we have disovered more and more completely. Check out the Spirituality section on my site for more info.
There's lots of information on my site, so feel free to explore! And check out the video below if you're interested in learning more about my approach.
Wishing you the healing you're seeking.