KRISTIN LEONHEART
  • Home
  • About Me
    • My Office
  • Offerings
    • Individual Therapy
    • Somatic Trauma Therapy
    • Mindfulness and Meditation
    • Spiritual Support & Guidance
    • Eating Disorders and Body Image
    • Guided Meditations
  • Fees and Insurance
  • Forms
  • Blog
  • Contact

The Trance of Unworthiness

6/18/2017

0 Comments

 
Tara Brach always nails it.  She discusses how mindfulness can help us work through our self-criticism to begin to relate to ourselves with wisdom and compassion.

www.psychologytoday.com/blog/finding-true-refuge/201702/discovering-the-gold
0 Comments



Leave a Reply.

    Author

    I am a Licensed Marriage and Family Therapist practicing in Carrboro, NC.

    Archives

    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    October 2018
    September 2018
    July 2018
    May 2018
    April 2018
    March 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    July 2016
    June 2016
    March 2016
    February 2016
    December 2015
    August 2015
    July 2015
    June 2015
    May 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    July 2014

    Categories

    All

    RSS Feed

Proudly powered by Weebly

Kristin Leonheart, M.S., LMFT
© All rights reserved

Picture

    Contact Me

    [object Object]
Submit
Hours:
Monday 12pm-8pm
Tuesday 10am-8pm
Wednesday 2pm-6:30pm