KRISTIN LEONHEART
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The Trance of Unworthiness

6/18/2017

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Tara Brach always nails it.  She discusses how mindfulness can help us work through our self-criticism to begin to relate to ourselves with wisdom and compassion.

www.psychologytoday.com/blog/finding-true-refuge/201702/discovering-the-gold
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    I am a Licensed Marriage and Family Therapist practicing in Carrboro, NC.

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