KRISTIN LEONHEART
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Simple Steps to Self-Compassion

3/14/2017

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I love that the last step is rest!  It's so important, and most of us don't get enough of it.  Enjoy!

www.brainpickings.org/2016/09/05/school-of-life-self-compassion/
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    I am a Licensed Marriage and Family Therapist practicing in Carrboro, NC.

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