Irene Lyon Tackles Fear, Anger, and Spiritual Bypassing

​"Anger is an essential, primal, mammalian emotion, whereas violence (when there’s no actual need to protect oneself or others), crime, and hate are the byproducts of internalized, repressed and misdirected anger."

irenelyon.com/2016/08/23/anger-medicine-cure-self-sabotaging-behaviours/

​http://irenelyon.com/2015/11/27/the-real-deal-on-fear-and-why-weve-become-masters-at-avoiding-it/